The Addiction Recovery Workbook is the complete guide: over 600 pages built from years of attending and leading SMART Recovery meetings, and from getting sober myself. It meets you wherever you are and walks with you, from your first sober day through building a life you actually want.
What’s inside
- Every stage, one workbook. From the first steps through long-term sobriety, with a structure that is clear but flexible enough for your own path.
- Step-by-step guidance. Chapters that build on each other, from understanding addiction to the strategies that keep you steady.
- Practical tools and exercises. Real work for triggers, urges, and cravings, the kind you can reach for in the moment.
- Inspiration throughout. Custom images and quotes to keep you moving on the hard days.
- Your own plan. Tailor the exercises to your life and build a recovery that fits you.
- A digital PDF. Use it on any device, jump to any section, work at your own pace.
Who it is for
Whether this is your first run at sobriety, you are coming back after a relapse, or you are deepening a recovery that is already underway, this workbook meets you where you are.
Take back your life. There is no better time than now.