Archives: Products

  • Turning the Page, Vol. 2

    Turning the Page, Vol. 2

    Turning the Page, Volume 2 is 90 more daily prompts for writing your recovery story. If Volume 1 got you started, this keeps the practice going, with fresh prompts to reflect, process, and put the next chapter into your own words.

    What’s inside

    • 90 more prompts. New ground to cover, from strengths and gratitude to the challenges still ahead.
    • Use it your way. Each prompt stands alone, so you can follow the one that fits the day.
    • A daily check-in sheet. Alongside each prompt, a place to note the wins, the hard parts, and how you felt.
    • Room for emotional health. Prompts that help you understand and work with your feelings.
    • Deeper self-reflection. Keep exploring your identity, your goals, and the changes recovery is bringing.
    • Stronger coping. Get clear on what works for you and build on it.
    • Milestones. Mark the wins along the way, and let them fuel the next stretch.

    Who it is for

    For anyone who has been journaling their recovery and wants to keep going, or who is ready to make writing a steady part of the practice. Start here or pick up after Volume 1.

    Keep writing. Turn the page.

  • Turning the Page, Vol. 1

    Turning the Page, Vol. 1

    Turning the Page is a journal of 90 daily prompts for writing your recovery story. Where the workbooks teach and guide, this gives you space to reflect, process, and put your own experience into words, one prompt, one day at a time.

    What’s inside

    • 90 prompts. A wide range, from acknowledging your strengths to working through challenges.
    • Use it your way. Each prompt stands alone, so you can follow the one that fits the day.
    • A daily check-in sheet. Alongside each prompt, a place to note the wins, the hard parts, and how you felt.
    • Room for emotional health. Prompts that help you understand and work with your feelings.
    • Deeper self-reflection. Explore your identity, your goals, and the changes recovery is bringing.
    • Stronger coping. Get clear on what works for you and build on it.
    • Milestones. Mark the wins along the way, and let them fuel the next stretch.

    Who it is for

    For anyone in recovery who wants to write it down, to think on paper and watch their own story take shape. Writing is one of the most powerful tools in recovery, and this gives it a place to live.

    Pick up a pen. Turn the page.

  • Refresh & Renew

    Refresh & Renew

    Refresh and Renew is a 21-day plan for keeping your recovery strong over the long haul. Whether you are feeling a bit adrift, catching early warning signs, or simply want to renew your commitment, it helps you reinforce what is working and steady what is not, drawn from the full Addiction Recovery Workbook.

    What’s inside

    • Built for the long haul. Daily exercises to maintain and strengthen the recovery you have built.
    • Daily structured support. From spotting and managing relapse risk to rediscovering your values.
    • Deeper reflection. Revisit your motivations and reassess your goals for staying sober.
    • Tools for daily challenges. Practical ways to handle triggers and rewrite old patterns, whatever the day brings.
    • A sustainable mindset. Build an intentional recovery mindset and a commitment you can stand on.

    Who it is for

    For anyone past the early months who wants to keep recovery a living, central part of life, or to refresh it when it has gone a little stale.

    Keep it strong. Renew today.

  • Relapse Bounce Back Plan

    Relapse Bounce Back Plan

    A New Chapter is a 31-day plan for the days right after a relapse. A slip is not the end of your recovery and it is not a failure, it is information. This plan helps you respond to it, learn from it, and rebuild, drawn from the full Addiction Recovery Workbook.

    What’s inside

    • Built for after a slip. Focused guidance for exactly where you are, the days following a relapse.
    • One day at a time. A structured path from responding to the slip to rebuilding your footing.
    • Reflection and reassessment. Prompts to look clearly at what happened and reaffirm your commitment.
    • Tools for the hard moments. Practical ways to manage triggers, urges, and cravings, plus values, motivation, and self-care.
    • Daily check-in sheets. Track how you are really doing as you find your feet again.
    • Keys to long-term success. How to prioritize recovery and move through the emotions that follow a slip.

    Who it is for

    For anyone who has slipped and is ready to begin again. Starting again is not starting over.

    Turn the page. Begin again.

  • Solidifying Sobriety

    Solidifying Sobriety

    Solidifying Sobriety is the second month, the follow-on to Sobriety Kickstart. Where the first month builds a foundation, this one strengthens it: a focused 30-day plan that goes deeper into the work and widens it, drawn from the full Addiction Recovery Workbook.

    What’s inside

    • Deeper strategies. A closer look at the addicted brain, triggers, and the daily work, with a focus on reframing your thinking.
    • New ground. Values, motivation, self-care, what drives your actions, handling thoughts and emotions, and rewriting old patterns.
    • A guided daily plan. More in-depth content and exercises that build on month one and ask a little more of you.
    • Daily check-in sheets. Keep the habit of reflection and tracking how you are really doing.
    • Deeper reflection. Prompts that help you solidify who you are in recovery.
    • An expanded toolkit. More practical tools for the complexities that come as you grow stronger.
    • Keys to success. The principles that carry recovery for the long haul.

    Who it is for

    For when the first month is behind you and you are ready to make it stick. Pick up where Sobriety Kickstart left off, or start here if month one is already solid.

    Make it stick. Keep going.

  • Sobriety Kickstart

    Sobriety Kickstart

    Sobriety Kickstart is a focused 30-day plan for the first, most pivotal month of recovery. I pulled the most useful strategies and tools from the full Addiction Recovery Workbook and shaped them into one clear step a day, so the early stretch feels manageable instead of overwhelming.

    What’s inside

    • Built for early recovery. Focused guidance chosen for your first month, not the whole library at once.
    • One day at a time. A structured day-by-day plan that keeps the work simple and doable.
    • Daily check-in sheets. A check-in for each of the 30 days to track how you are really doing.
    • Room to reflect. Prompts to explore who you are, where you are, and what sobriety means to you.
    • Tools for the hard moments. Practical ways to spot and ride out triggers, urges, and cravings.
    • A support network. How to build the people and structure that hold your recovery up.
    • A new frame. Recovery as something you gain, not something you give up.

    Who it is for

    Whether this is your first month sober or you are finding your way back, this plan meets you where you are and gives you a roadmap for the days ahead.

    Lay the foundation. Begin today.

  • The Addiction Recovery Workbook

    The Addiction Recovery Workbook

    The Addiction Recovery Workbook is the complete guide: over 600 pages built from years of attending and leading SMART Recovery meetings, and from getting sober myself. It meets you wherever you are and walks with you, from your first sober day through building a life you actually want.

    What’s inside

    • Every stage, one workbook. From the first steps through long-term sobriety, with a structure that is clear but flexible enough for your own path.
    • Step-by-step guidance. Chapters that build on each other, from understanding addiction to the strategies that keep you steady.
    • Practical tools and exercises. Real work for triggers, urges, and cravings, the kind you can reach for in the moment.
    • Inspiration throughout. Custom images and quotes to keep you moving on the hard days.
    • Your own plan. Tailor the exercises to your life and build a recovery that fits you.
    • A digital PDF. Use it on any device, jump to any section, work at your own pace.

    Who it is for

    Whether this is your first run at sobriety, you are coming back after a relapse, or you are deepening a recovery that is already underway, this workbook meets you where you are.

    Take back your life. There is no better time than now.