Solidifying Sobriety is the second month, the follow-on to Sobriety Kickstart. Where the first month builds a foundation, this one strengthens it: a focused 30-day plan that goes deeper into the work and widens it, drawn from the full Addiction Recovery Workbook.
What’s inside
- Deeper strategies. A closer look at the addicted brain, triggers, and the daily work, with a focus on reframing your thinking.
- New ground. Values, motivation, self-care, what drives your actions, handling thoughts and emotions, and rewriting old patterns.
- A guided daily plan. More in-depth content and exercises that build on month one and ask a little more of you.
- Daily check-in sheets. Keep the habit of reflection and tracking how you are really doing.
- Deeper reflection. Prompts that help you solidify who you are in recovery.
- An expanded toolkit. More practical tools for the complexities that come as you grow stronger.
- Keys to success. The principles that carry recovery for the long haul.
Who it is for
For when the first month is behind you and you are ready to make it stick. Pick up where Sobriety Kickstart left off, or start here if month one is already solid.
Make it stick. Keep going.